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Up a bit today but nothing to worry about. Happy that the weekend is finally here but will need to do some work this weekend. With any luck I will also try to get my closet primed this weekend.
Be Happy!
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106.4 kg
これまでの減量分: 32.4 kg.
残り: 27.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 12月 3日:
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1587 kcal
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脂質: 95.55g | たんぱく質: 114.99g | 炭水化物: 60.38g.
朝食: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. 昼食: Carb Balance, Sour Cream, Pico De Gallo, Broccoli, Eggs, Extra Sharp Cheddar, Cure 81. 夕食: Extra Sharp Cheddar, Linda's No Bake Jello Cheese Cake, Gourmet Chicken Meatballs - Italian Parmesan, Cauliflower, Greek Dressing, 50/50, Boiled Egg. 軽食/その他: Endulge Caramel Nut Chew Bar, Stringsters String Cheese. もっと...
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週に0.6 kg増量中
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