Very little money this week. I gained a pound. I don't believe the holidays had anything to do with it. I had no "grazing" foods. I had to actually go on a regular diet. I don't do well with diets but I did the best I could. Hope to make it up this week. Got enough for right foods.
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139.3 kg
これまでの減量分: 5.0 kg.
残り: 50.8 kg.
ダイエット続き: 100%.
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週に0.4 kg増量中
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