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Boo...been long week...have to crank it up again! Could have been worse...I'm still very happy overall!
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126.9 kg
これまでの減量分: 31.8 kg.
残り: 35.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 06月 10日:
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1303 kcal
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脂質: 85.63g | たんぱく質: 91.89g | 炭水化物: 43.45g.
朝食: To-Go Breakfast "Muffins". 昼食: Braum's Vanilla Frozen Yogurt, Chicken Breast, Lettuce Salad with Cheese, Tomato and/or Carrots, Kirkland Signature Shredded Mozzarella Cheese, Hidden Valley Spicy Ranch Ranch Dressing. 夕食: Blue Diamond Whole Natural Almonds, Watermelon, Rotisserie Chicken. もっと...
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週に2.2 kg増量中
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