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9st 6.5 (1 on at WW) Not bad considering I had pizza hut delivery last night! My goddaughter agreed to wearing the trekkie dresses as a trio again to another local Geekfest on 19th Jun, and since she and my daughter are tiny teens that gives me a good motivation to try and keep things on the lighter side for the next couple of weeks so as not to embarrass myself in comparison! Not of course, that there's ANY comparison between gorgeous teen girls and their aged parent but you know, you do what you can to avoid shame all round! And this factor even stayed my hand when we'd walked round to a local garden centre with a lovely bakery section, when I was toying with bread pudding or a Chelsea bun (if that's the one with icing and cherry, I'm never sure!) and came away proudly with neither :) Happy days! Fat was 23.6% this morning, but when I changed the kg from 61 to 60 after I googled it, it was 22.9%.
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60.1 kg
これまでの減量分: 21.1 kg.
残り: 0.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 06月 4日:
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1493 kcal
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脂質: 34.95g | たんぱく質: 55.91g | 炭水化物: 210.43g.
朝食: Tesco Pumpkin Seeds, Tesco Everyday Value British Skimmed UHT Milk, Raisins, Quaker Warm & Crunchy Oat Clusters. 昼食: Alpro Soya Cherry Yoghurt, Sainsbury's Egg & Cress Sandwich. 夕食: Toad in The Hole, 30% Reduced Fat Mature Cheese, Baby Corn, Potatoes (Flesh without Skin, without Salt, Boiled), Carrots, Broccoli. 軽食/その他: Options Belgian Choc, Mars Ice Cream Bar. もっと...
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2011 kcal
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運動:
休憩 - 30 分, 歩く（運動） - 時速5.5km - 20 分, 座る - 12 時間, 睡眠 - 7 時間 40 分, 立つ - 2 時間, 運転 - 1 時間 30 分. もっと...
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週に0.2 kg増量中
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 コメント
It's a long time since I looked as good in a short dress as you do in your trekkie dress (And I used to look great in a short dress, if I say so myself!!!). That was about half a stone ago, but I don't seem to have the motivation lately, probably cos we're not going away this year and have had c**p weather all year. Well done 😀 👍
2016年 06月 4日 投稿者: shaz7140
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Aww thank you! I look at that pic of the three of us and can def see it looked better last year than this, and that is an especially fab angle! Maybe I could sidle around the con in a weird way so as to always present this viewing angle lol! The full frontal, shoulders down view is nowhere near as good - I'm as wide-beamed as my phaser lol!! And where can I find tights that don't cut me in half at the waist, giving the string-of-sausages effect?! Short body, uneven back from spine op, no boobs, no waist, wide hips...not a winning combo! But...so easy to be down on ourselves, isn't it?! Thank goodness with all my heart for good health, for being so far away from where I was, and for moulded bras and a good long pair of legs!! My body may not be an enviable thing of beauty but dang! it works hard and well for me and I'm super grateful for it! Easy to forget sometimes :)
2016年 06月 4日 投稿者: Avid_eva
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