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Scales said 237 this morning on the home scales. There is about 5 lb diff between home scales in the buff and work scales dressed so Looks like I've lost a pound since last weigh in. I had been stalled and bouncing up and down for the last month. Glad to see it moving in the right direction again.
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107.5 kg
これまでの減量分: 40.8 kg.
残り: 7.7 kg.
ダイエット続き: まあまあ.
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週に1.5 kg減量中
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