2016年 06月 2日の計量結果（日記のエントリーがない日）
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58.9 kg
これまでの減量分: 4.9 kg.
残り: 4.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 06月 2日:
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1480 kcal
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脂質: 59.00g | たんぱく質: 148.00g | 炭水化物: 106.00g.
朝食: Buff Bake Snickerdoodle Almond Butter, StarKist Foods Chunk Light Tuna in Water (Pouch), Jennie-O Extra Lean Turkey Bacon, Market Pantry Egg Substitute (46g). 昼食: Quaker Buttered Popcorn Rice Cake, Buff Bake Snickerdoodle Almond Butter, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread, FortiFX Fit Crunch Cookies & Cream (46g). 夕食: Trader Joe's Boneless Skinless Chicken Breast Tenders, Jennie-O Turkey Bacon, Peanut Butter & Co Powdered Peanut Butter Vanilla, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread. 軽食/その他: Peanut Butter & Co Powdered Peanut Butter Vanilla, Fresh Express Sweet Butter Tender Lettuce Mix, Quaker Buttered Popcorn Rice Cake, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread, Buff Bake Snickerdoodle Almond Butter. もっと...
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週に2.5 kg減量中
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