Penlanの日記, 2016年 06月 2日

The last month has been unbelievably difficult. Hubby is hugely unwell, and I have been on the road much of the time, so unable to record anything on here. I was unable to weigh food and rather than guess I just stopped.

I am surprised that I only gained a kilo since I weighed last. I have at times lived on sugar, which is so unlike me as I hate sweet. A bit of self harm coming from anger and frustration I think.

Although he is still very unwell it is time to get back to putting myself first and build on the surprisingly favourable (in the circumstances) weigh in.

68 kg これまでの減量分: 4.4 kg. 残り: 3 kg. ダイエット続き: 該当なし.

週に0.3 kg増量中

6 人のサポーターいいね！

Sorry to hear about your troubles, but it's very good that your weight hasn't been unduly affected. Best wishes to you and your hubby, and I hope he will be feeling better soon, and that life can revert to something more normal. Sending you a hug.

2016年 06月 2日投稿者: heidij123

Sorry to hear you have been having such a stressful time- hoping for better days ahead for you and hubby. Take care .

2016年 06月 2日投稿者: newmooney

I'm sorry your husband is not well. Anger and frustration are understandable. Best wishes and prayers to you. Take care of yourself!

2016年 06月 2日投稿者: jmb3450

Chin up, Pet. I hope things improve for you both soon. Take comfort in the small increase rather than the large one it could have been and best of luck getting back to it x

2016年 06月 2日投稿者: Phooka

I'm sorry to hear about your troubles Penlan. Be kind to yourself and best wishes for your husband x

2016年 06月 3日投稿者: KellyM25


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Penlanの日記, 2016年 06月 2日

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