2016年 05月 28日の計量結果（日記のエントリーがない日）
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59.1 kg
これまでの減量分: 4.7 kg.
残り: 4.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 05月 28日:
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1920 kcal
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脂質: 31.87g | たんぱく質: 101.50g | 炭水化物: 305.25g.
朝食: Santa Cruz Organic Peanut Powder, Jell-O Sugar Free Dulce De Leche, General Mills Lucky Charms Cereal, Jell-O Sugar Free Vanilla Pudding, Dannon Light & Fit Greek - Boston Cream Pie, Quaker Buttered Popcorn Rice Cake, Egg Beaters Egg Beaters - Original. 昼食: Quaker Buttered Popcorn Rice Cake, Oroweat Healthfull Flax & Sunflower Bread, Santa Cruz Organic Peanut Powder, Oroweat Healthfull Flax & Sunflower Bread, Kraft Handi-Snacks Oreo. 夕食: Quaker Buttered Popcorn Rice Cake, Quaker Buttered Popcorn Rice Cake, Santa Cruz Organic Peanut Powder, Quaker Buttered Popcorn Rice Cake, Great Value Broccoli Florets, Quaker Buttered Popcorn Rice Cake, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Quaker Buttered Popcorn Rice Cake, Oroweat Healthfull Flax & Sunflower Bread, Quaker Buttered Popcorn Rice Cake. 軽食/その他: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, General Mills Lucky Charms Cereal, Santa Cruz Organic Peanut Powder, Mrs Thinsters Cookie Thins. もっと...
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体重に変化ありません
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