2016年 05月 27日の計量結果（日記のエントリーがない日）
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59.1 kg
これまでの減量分: 4.7 kg.
残り: 4.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 05月 27日:
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1673 kcal
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脂質: 78.37g | たんぱく質: 166.75g | 炭水化物: 56.50g.
朝食: Jennie-O Lean Turkey Burger Patties 90/10, Quaker Buttered Popcorn Rice Cake, Ostrim Habanero Beef & Elk Snack Stick, Nature's Rancher Ground Buffalo. 昼食: Bell Plantation PB2 Powdered Peanut Butter, Nature's Rancher Ground Buffalo. 夕食: Nutiva Organic Extra Virgin Coconut Oil, Egg Beaters Egg Beaters - Original, Jennie-O Turkey Bacon, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Santa Cruz Organic Peanut Powder, Arrowhead Mills Puffed Rice, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Santa Cruz Organic Peanut Powder. 軽食/その他: Nutiva Organic Extra Virgin Coconut Oil, Jennie-O Extra Lean Turkey Bacon, Egg Beaters Egg Beaters - Original, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Santa Cruz Organic Peanut Powder, Quaker Buttered Popcorn Rice Cake, Santa Cruz Organic Peanut Powder. もっと...
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週に5.1 kg減量中
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