2016年 05月 26日の計量結果（日記のエントリーがない日）
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59.8 kg
これまでの減量分: 3.9 kg.
残り: 5.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 05月 26日:
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1519 kcal
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脂質: 58.50g | たんぱく質: 145.25g | 炭水化物: 106.00g.
朝食: Gatorade Energy Chews, Nature's Rancher Ground Buffalo, Egg Beaters Egg Beaters - Original, Wellshire Farms Canadian Brand Uncured Turkey Bacon. 昼食: Dole Portobello Mushroom Caps, Bell Plantation PB2 Powdered Peanut Butter, Dannon Oikos Greek Nonfat Yogurt - Plain (Container), Marketside Cauliflower Florets, Arrowhead Mills Puffed Rice, Bell Plantation PB2 Powdered Peanut Butter. 夕食: Wellshire Farms Canadian Brand Uncured Turkey Bacon, Egg Beaters Egg Beaters - Original, Arrowhead Mills Puffed Rice, Bell Plantation PB2 Powdered Peanut Butter, Spectrum Organic Virgin Coconut Oil. 軽食/その他: Bell Plantation PB2 Powdered Peanut Butter, Bell Plantation PB2 Powdered Peanut Butter, Trader Joe's Brown Cage Free Eggs (Large), Bell Plantation PB2 Powdered Peanut Butter, Nutiva Organic Extra Virgin Coconut Oil, Bell Plantation PB2 Powdered Peanut Butter. もっと...
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週に1.0 kg増量中
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