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Down a bit today. I managed to get through most of my todo list yesterday (shopping, cleaning, etc.) and should get a chance to relax a bit today. We are headed out to breakfast with some friends this morning and then out to see the new Muppet Movie.
Be Happy!
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107.2 kg
これまでの減量分: 31.6 kg.
残り: 27.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 11月 27日:
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1279 kcal
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脂質: 81.01g | たんぱく質: 106.23g | 炭水化物: 25.87g.
朝食: Coffee, Heavy Whipping Cream, Onions, Mushrooms, Kale, Parmesan Cheese (Shredded), Garlic, Baby Spinach, Extra Lean Ground Beef, Scrambled Egg (Whole, Cooked). 夕食: Heavy Whipping Cream, Extra Sharp Cheddar Cheese, roast turkey, Cauliflower, Chicken Tikka Masala, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. 軽食/その他: Mini Babybel Light Original, Oil Popped White Popcorn. もっと...
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週に1.3 kg減量中
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