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thanksgiving dinner time!
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125.6 kg
これまでの減量分: 20.0 kg.
残り: 59.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 11月 26日:
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1340 kcal
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脂質: 58.40g | たんぱく質: 78.37g | 炭水化物: 119.39g.
朝食: Fried Egg, truvia - nature's calorie-free sweetener (40 3.5g packets), Coffee (Brewed From Grounds), Sugar Free French Vanilla Creamer. 昼食: Black Olives, Chicken Flavored Stuffing Mix, Green Snap Beans, Turkey Dark Meat (Young Hen, Cooked, Roasted). 夕食: Chocolate Chips, Pumpkin Pie. 軽食/その他: Atkins Advantage Morning Cranberry Almond Bar. もっと...
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週に3.2 kg減量中
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