All in all we had a lovely Thanksgiving with lots good company and healthy foods. But after 3 days of "off" eating I'm not surprised I gained 2 pounds.
Will be busy again today but will take some time to get back on track. Seems too early to be decorating for Christmas but it is the 26th already!
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73.9 kg
これまでの減量分: 10.4 kg.
残り: 14.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 11月 26日:
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1511 kcal
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脂質: 110.34g | たんぱく質: 47.97g | 炭水化物: 91.42g.
朝食: fried egg, almond milk, sweetener, brewed coffee, cream, almond milk, sweetener, brewed coffee, cream. 昼食: butter, rutabaga, slaw, turkey. 夕食: slaw, butter, rutabaga, turkey hot dogs. 軽食/その他: mixed nuts, orange, almond milk, sweetener, brewed coffee, cream, mixed nuts. もっと...
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週に0.9 kg増量中
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) コメント
Ah, Buffy, I feel your pain & your gain...1 pound for me! 2 pounds for you. I expect lots is water? Back to real life today. Enjoy your decorating!
2011年 11月 26日 投稿者: gg-girl
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Buffy you will lose that, off with the weight........I won't weigh for the next few days hope to stay the same, but if not won't be down. Bit early for me yet to decorate but lots of our neighbours have Christmas lights up already. But the weather is great for doing it this weekend.
2011年 11月 26日 投稿者: Yvonne19
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GG - Yours will be gone by the time you do one lap in the pool!
2011年 11月 26日 投稿者: BuffyBear
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Yvonne - I may not be in the mood to do it now, but once it is done I don't have to stress about it.
2011年 11月 26日 投稿者: BuffyBear
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Don't sweat the small gain, it'll be gone quickly. Several people in the park are starting to decorate, and those that have golf carts are starting to decorate them also... really fun.
2011年 11月 26日 投稿者: notfast
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Buffy, you're not alone. But even with a small gain, I suspect you're doing much better than after previous holidays, so give yourself some credit for that. These things will happen from time to time....the challenge now is how well we can get back into the swing of things and right our ships!
2011年 11月 26日 投稿者: Sandy701
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Notfast - I'm going to spend the rest of the day with a vision of decorated golf carts!
2011年 11月 27日 投稿者: BuffyBear
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Sandy - you are correct - usually Thanksgiving isn't over for me until all the leftovers are gone. This year that is DH's job.
2011年 11月 27日 投稿者: BuffyBear
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That is good - you did not gain much, one time I gained six pounds after Thanksgiving, this time no gain; but I must get more exercise in and cut calories and eat limited amounts of filling foods like eggs, lean meat, etc.
2011年 11月 27日 投稿者: GlennM
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2011年 11月 27日 投稿者: darlenewill
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Hey BuffyBear.. I gained a lb and a half... but who is counting? LOL!
I have a dear friend in Oregon, who loves Christmas and she had her family decorating the whole house yesterday. It's finished... tree and all!
I don't think I am ready for Christmas yet. I am like you... when there are Thanksgiving leftovers sitting around, it's hard to think of putting up our Christmas tree. Now, if I had a golf cart... oh what fun I would have with that! LOL!
2011年 11月 27日 投稿者: Mom2Boxers
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