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Still have my cold and sore throat, but I am sticking to this 100% and feeling quite good. Happy Girl.
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85.7 kg
これまでの減量分: 3.1 kg.
残り: 15.7 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2016年 05月 21日:
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1575 kcal
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脂質: 148.27g | たんぱく質: 48.12g | 炭水化物: 12.10g.
朝食: Coffee (Brewed From Grounds), Coles Thickened Cream, Coles Thickened Cream, Coffee (Brewed From Grounds). 昼食: Quarg Soft Spreadable Cheese, Basil, Lamb Shoulder. 夕食: Pork Belly, Pork Belly, Chang's Pure Sesame Oil, Broccoli, Fish Sauce, Soy Sauce (Tamari), Garlic, Ginger. 軽食/その他: Milk, Coffee (Brewed From Grounds). もっと...
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週に6.3 kg減量中
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