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Went off diet. Ate everything and anything. I was bad. Starting over. Day 1 again.
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109.8 kg
これまでの減量分: 3.0 kg.
残り: 55.3 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2016年 05月 12日:
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1205 kcal
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脂質: 50.09g | たんぱく質: 37.57g | 炭水化物: 158.19g.
朝食: McDonald's Hash Brown, McDonald's Sausage McMuffin, Coffee-Mate Coconut Creme Coffee Creamer, Coffee. 昼食: Healthy Choice Cafe Steamers General Tso's Spicy Chicken, Coca-Cola Coco-Cola Classic (12 oz). 軽食/その他: Atkins Endulge Peanut Caramel Cluster Bar. もっと...
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週に0.6 kg増量中
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