Is it disappointing? Not really, it is what it is. It's not a significant loss, but hey, it's not a significant gain either. Given the week or two I have just had that is a huge bonus.
|
67.1 kg
これまでの減量分: 5.3 kg.
残り: 2.1 kg.
ダイエット続き: 該当なし.
|
ダイエットカレンダーを表示, 2016年 05月 5日:
|
1008 kcal
|
脂質: 72.12g | たんぱく質: 32.43g | 炭水化物: 69.77g.
朝食: Braeburn Apples, Port De Salut Cheese. 昼食: Plain Yoghurt (Whole Milk), Infinity Foods Organic Almonds, Celery, Co-Op Cucumber, Tesco Finest Sweet Pointed Ramiro Peppers. 夕食: Gwenlas Whole Milk, Infinity Foods Organic Almonds, Sainsbury's Full Fat Soft Cheese, Sainsbury's Taste The Difference 85% Dark Chocolate, Infinity Foods Organic Coconut Chips, Tomatoes. 軽食/その他: Infinity Foods Organic Coconut Chips, Navels Oranges. もっと...
|
週に0.2 kg減量中
|