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going to the gym seems to help.
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127.9 kg
これまでの減量分: 17.7 kg.
残り: 62.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 11月 16日:
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801 kcal
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脂質: 25.91g | たんぱく質: 85.23g | 炭水化物: 60.90g.
朝食: Sugar Free French Vanilla Creamer, Coffee (Brewed From Grounds), truvia - nature's calorie-free sweetener (40 3.5g packets). 昼食: Mushrooms, Light Fat Free Tomato & Basil Pasta Sauce, Turkey Breast Meat, Spaghetti Winter Squash. 夕食: Salmon Burgers, Raspberry Vinaigrette with Poppyseed, Cos or Romaine Lettuce, Fried Battered Perch, Green String Beans. 軽食/その他: sugar free parfait, Day Break Peanut Butter Fudge Crisp Bar. もっと...
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週に6.4 kg減量中
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