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Time to come out of hiding and face a weigh in.
Static, so am ok, could be worse.
The fat does feel particularly squishy - here's hoping for a whoosh some time soon...
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67.2 kg
これまでの減量分: 5.2 kg.
残り: 2.2 kg.
ダイエット続き: 該当なし.
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ダイエットカレンダーを表示, 2016年 05月 1日:
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1595 kcal
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脂質: 113.48g | たんぱく質: 88.23g | 炭水化物: 60.17g.
朝食: Infinity Foods Organic Almonds, Yeo Valley Natural Yogurt. 昼食: Tesco Finest Sweet Pointed Ramiro Peppers, Meridian Almond Butter, Princes Wild Pacific Red Salmon, Waitrose Greek Feta Cheese with Ewes and Goats Milk, Co-Op Cucumber, Celery, Avocados. 夕食: Waitrose Greek Feta Cheese with Ewes and Goats Milk, Meridian Almond Butter, Tesco Finest Sweet Pointed Ramiro Peppers, Princes Wild Pacific Red Salmon. 軽食/その他: Sainsbury's Taste The Difference 85% Dark Chocolate, Infinity Foods Organic Almonds, Infinity Foods Organic Walnut Halves, Waitrose Greek Feta Cheese with Ewes and Goats Milk, Sainsbury's Braeburn Apples, Gwenlas Whole Milk. もっと...
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体重に変化ありません
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