2016年 04月 29日の計量結果（日記のエントリーがない日）
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99.1 kg
これまでの減量分: 0 kg.
残り: 21.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 04月 29日:
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944 kcal
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脂質: 69.27g | たんぱく質: 36.59g | 炭水化物: 44.22g.
朝食: LouAna Pure Coconut Oil, Great Value Half & Half, Folgers Flavors French Vanilla Ground Coffee. 昼食: Great Value Butter (Salted), Sara Lee 45 Calories & Delightful Wheat Bread, DaVinci Gourmet Caramel Sugar Free Syrup, Bob's Red Mill Xanthan Gum, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Strawberries, Flaxseed Seeds. 夕食: Cherry Tomatoes, Young Green Onions, Chicken of the Sea Chunk Light Tuna in Water (Can), Great Value Real Mayonnaise, Cucumber (Peeled), Wal-Mart Iceberg Salad, Ken's Steak House Lite Northern Italian. 軽食/その他: Great Value Butter (Salted), Sara Lee 45 Calories & Delightful Wheat Bread, Bob's Red Mill Xanthan Gum, Flaxseed Seeds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, DaVinci Gourmet Caramel Sugar Free Syrup, Strawberries, Bottled Water Unsweetened. もっと...
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週に3.2 kg減量中
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