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Was feeling very sick last night. Ate only a few grams of granola and today a seaweed rice ball. As a result, I lost 3 lbs in one day which was probably mostly water.
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84.3 kg
これまでの減量分: 5.5 kg.
残り: 3.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 04月 26日:
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128 kcal
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脂質: 4.70g | たんぱく質: 1.44g | 炭水化物: 20.13g.
朝食: Coffee with Milk. 昼食: Trader Joe's Sesame Seaweed Rice Balls. もっと...
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週に9.5 kg減量中
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