BrenIL1の日記, 2016年 04月 25日

I gained 5 pounds in 42 days. I am not proud of this fact. My daughter is buying me a fit-bit for mom's day so I am hoping that will help. I keep telling myself once they move out in August I will do better. I know I started slipping when they moved in 2 years ago. I have gained 28 pounds in the last 2 years since they moved in. I need to quit using them as an excuse for my lack of motivation and will power. I need to take charge of my life again. All my clothes are tight, my knees and legs hurt, its time to start getting this weight off again even if its one pound at a time.

108.9 kg これまでの減量分: 0 kg. 残り: 27.2 kg. ダイエット続き: 不十分.

週に0.4 kg増量中

6 人のサポーターいいね！

Oh my gosh, if it wasn't for my fitbit I wouldn't get off the couch! I love it, it motivates me to do better each day! There are so many different kind of goals you can set for it. I wasn't impressed with the cheap fitbits but I love my Fitbit Charge HR. It was worth the extra money. When you get one, we can be "fitbit friends" which also helps motivate you to do better.

2016年 04月 25日投稿者: utraindrop

I've had one for a while but find I use it more as a watch and occasional step check nowadays. No need to wait for Mothers day. The exercise will help but the biggest thing that works for me is counting my calories. those numbers I watch like a hawk and I'm week 4 and will break free from 10 pounds this week.

2016年 04月 25日投稿者: JAYMAINE100


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BrenIL1の日記, 2016年 04月 25日

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