2016年 04月 24日の計量結果（日記のエントリーがない日）
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100.0 kg
これまでの減量分: 0 kg.
残り: 22.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 04月 24日:
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1804 kcal
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脂質: 115.01g | たんぱく質: 87.13g | 炭水化物: 86.03g.
朝食: Great Value Half & Half, Folgers Flavors French Vanilla Ground Coffee. 昼食: Great Value All Natural Sour Cream, Tuscan Garden Garlic Caesar Dressing, Great Value Sweet Pickle Relish, Chicken (Skin Not Eaten), Wal-Mart Iceberg Salad, Strawberries, Cucumber (Peeled). 夕食: Land O'Lakes Traditional Half & Half, Maxwell House International Cafe Sugarfree French Vanilla, Maxwell House International Cafe Sugarfree French Vanilla, Land O'Lakes Traditional Half & Half. 軽食/その他: Great Value Sugar Free Chocolate Syrup, Country Crock Shedd's Spread Original, Sara Lee 45 Calories & Delightful Wheat Bread, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bob's Red Mill Xanthan Gum, Bob's Red Mill Unsweetened Shredded Coconut, Great Value Sweet Pickle Relish, Great Value Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can), Bottled Water Unsweetened, Bottled Water Unsweetened, Bottled Water Unsweetened. もっと...
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週に12.7 kg減量中
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