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been a tough week, not much appetite, not sure if it's more water or still some medication withdrawal.. and then yesterday was the 1 month Mark of my father in law's passing. not a good day.. just have felt kinda YUK all week
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57.5 kg
これまでの減量分: 6.0 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 04月 22日:
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916 kcal
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脂質: 38.39g | たんぱく質: 30.29g | 炭水化物: 98.15g.
朝食: Bananas. 昼食: Fiber One 90 Calorie Chewy Bars - Chocolate, Kroger Raw Almonds. 夕食: Great Value Sugar Free Chocolate Syrup, Friendly Farms Almond Milk Original, Stouffer's Signature Classics Stuffed Peppers. 軽食/その他: Miller Brewing Company Lite Beer (Bottle). もっと...
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週に0.2 kg減量中
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