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Finally in the 140s. Day 2 of the Potato Hack. Going pretty well.
I am a bad girl. I added some ghee into my hack. It was getting hard to eat plain baked potatos. I found that its easier to eat the potatos when baked as fries with no fat on them. But baked potato is so hard to eat with NOTHING. So I have been using a bit of butter here and there. Let see how today and tomorrow goes
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67.9 kg
これまでの減量分: 0 kg.
残り: 4.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 04月 19日:
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1457 kcal
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脂質: 16.44g | たんぱく質: 33.49g | 炭水化物: 298.74g.
朝食: Kerrygold Pure Irish Butter, Publix Yukon Gold Potatoes, Russet Potatoes (Flesh and Skin, Baked), Coffee (made from Ground), Vanilla Extract, Cinnamon. 昼食: La Croix Cranberry Raspberry Flavored Sparkling Water, Potato (Flesh and Skin), Parsley, Salt. 夕食: Russet Potatoes (Flesh and Skin), Simply Potatoes Shredded Hash Browns, Kerrygold Pure Irish Butter, Publix Yukon Gold Potatoes. もっと...
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週に3.2 kg減量中
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