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Yay:) I had the worst craving for KFC last night but i overcame it! Ok so I can't find any place on here to record measurements..i'll just put them right here. Hips "love handles" = 38.5 inches Waist= 30 inches Wrist= 6 inches Arm below elbow= 10 inches Upper arm= 12.5 inches Upper thigh= 24 incjhes lower thigh= 21 inches calf= 15 inches chest= 38 inches Butt= 41.5 I'm not sure whether this is what your supposed to measure, but this is what i figure would show the weight loss. Any others?
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74.8 kg
これまでの減量分: 2.3 kg.
残り: 15.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2010年 01月 9日:
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973 kcal
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脂質: 80.22g | たんぱく質: 38.54g | 炭水化物: 19.82g.
朝食: water, Sausage, egg. 夕食: water, onion, butter, squash, cinnamon, splenda, hamburger meat, green peppers, kraft ceasar dressing, cheese, lettuce. 軽食/その他: Medium Pitted Black Olives, splenda packet, hazelnut creamer, foldgers coffee crystals. もっと...
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週に8.9 kg減量中
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