jlbenitzの日記, 2016年 04月 5日

HAd a big carb day on Elizabeth's birthday celebration and the day before with wine on top of that. Doesn't seem to have had too bad of an adverse effect. the 250 is home scales.

113.5 kg これまでの減量分: 34.8 kg.    残り: 13.7 kg.    ダイエット続き: まあまあ.