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My old weighing scale is in the recycle bin. Bought one from WalMart (i.e., cheap $19.00)but my weight now reads 164 lbs. So which is correct? Might return this scale and get a digital scale for accuracy.
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74.4 kg
これまでの減量分: 0.5 kg.
残り: 5.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 04月 3日:
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1337 kcal
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脂質: 57.02g | たんぱく質: 47.61g | 炭水化物: 162.75g.
朝食: Coffee with Milk and Sugar, Banana. 昼食: Coffee with Cream and Sugar. 夕食: White Cake without Icing (Home Recipe or Purchased), Congee, Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried). 軽食/その他: Lay's Classic Chips, Roasted Salted Peanuts. もっと...
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週に9.5 kg減量中
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