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Stressed with work again this week but it doesn’t seem to be affecting my weight loss. I was on the go all day and didn’t get a chance to eat my snacks yesterday afternoon – but didn’t really miss them. Hopefully things will go better today.
Be Happy.
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111.7 kg
これまでの減量分: 27.1 kg.
残り: 32.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 11月 3日:
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1360 kcal
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脂質: 73.60g | たんぱく質: 130.37g | 炭水化物: 34.40g.
朝食: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. 昼食: Chicken Breast (Skin Not Eaten), Cheddar Cheese, Hard-Boiled Egg, Cucumber (Peeled), Mushrooms, Blue & Roquefort Cheese Salad Dressing, Bacon. 夕食: Sugar Free Orange Jello, Broccoli, Cauliflower, Beef Pot Roast. 軽食/その他: Day Break Cranberry Almond Bar, Stringsters String Cheese. もっと...
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週に2.5 kg減量中
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