New month- fresh start. Joined a gym. Not going to bash myself. Had a setback. Picking myself up,shaking it off, and moving forward! If I could only learn to deal w/stress w/out binge eating I would be ok :(
|
97.7 kg
これまでの減量分: 22.5 kg.
残り: 11.6 kg.
ダイエット続き: 不十分.
|
週に0.5 kg増量中
|