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not doing to bad. I have my husband on my diet too and he is looking pretty good. Thirty pounds down today! Ready for the next 30. Lets go!
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132.3 kg
これまでの減量分: 13.3 kg.
残り: 66.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 10月 27日:
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860 kcal
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脂質: 34.91g | たんぱく質: 95.40g | 炭水化物: 50.01g.
朝食: 100% Whey Protein Powder Gold Standard - Chocolate Mint, Pure Almond Milk - Original. 昼食: celery, All Natural Creamy Almond Butter, Chicken Breast. 夕食: Cabbage. 軽食/その他: ON 100% Whey, Endulge Caramel Nut Chew Bar (Atkins), 100% Whey Protein Powder Gold Standard - Chocolate Mint. もっと...
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週に1.9 kg減量中
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