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No losses for the last week but the weight for this weigh in is taken from the work scale with clothes on, so about a 10 pound difference from the last weigh in if corrected for clothes and differences in work and home scales. Have started doing crunches to try and help with the belly skirt.
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118.1 kg
これまでの減量分: 30.2 kg.
残り: 18.3 kg.
ダイエット続き: まあまあ.
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週に0.7 kg減量中
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