|
Woo Hoo!!! 🎉 I'm leaving the 300's in the dust. Enjoying being in the 200's, but not going to get comfy there.....
"One"derland.......I'm coming for you!!! 💯
|
129.4 kg
これまでの減量分: 5.8 kg.
残り: 45.5 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2016年 02月 29日:
|
1296 kcal
|
脂質: 54.67g | たんぱく質: 61.25g | 炭水化物: 154.97g.
朝食: Milton's Baking Company Multi Grain Baked Snack Crackers, Calavo Avocado, Andy Boy Romaine Lettuce, Tomatoes, Fried Egg, Hill's Double Smoked Thick Sliced Bacon, Best Foods Real Canola Mayonnaise, Thomas' Light Multi-Grain English Muffin, Lisanatti Almond Cheddar Style Chunks & Shreds, Eating Right Artichoke Spinach Hummus, Kirkland Signature Fat Free Milk, Bananas, Coffee. 夕食: Apples, Hill's Double Smoked Thick Sliced Bacon, Potato, Dole Portobello Mushroom Caps, Cooked Egg White. 軽食/その他: Oil Popped White Popcorn. もっと...
|
週に2.0 kg減量中
|