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I was afraid to get on the scale this morning. We went out last night to the Fairmont - mmmmmm the Chateau burger is so fineeeee with red wine. I did however go with a salad instead of fries.
The damage seems to have been held at bay as the scale did not move today.
Enjoy your weekends.... in moderation :)
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98.5 kg
これまでの減量分: 8.3 kg.
残り: 7.8 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2016年 02月 26日:
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523 kcal
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脂質: 27.28g | たんぱく質: 16.63g | 炭水化物: 60.17g.
朝食: I Can't Believe It's Not Butter! Light Margarine, Kraft Smooth Peanut Butter, Dempster's 100% Whole Wheat Bread. 昼食: Celery, Red Sweet Pepper, Baby Carrots, Summer Fresh Roasted Garlic Hummus. 軽食/その他: Coffee with Milk. もっと...
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体重に変化ありません
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