2016年 02月 26日の計量結果(日記のエントリーがない日)
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97.3 kg
これまでの減量分: 1.6 kg.
残り: 20.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 02月 26日:
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1620 kcal
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脂質: 125.91g | たんぱく質: 91.08g | 炭水化物: 18.52g.
朝食: Great Value Half & Half, Nature Made Fish Oil 1200Mg, Coffee (Brewed From Grounds), DaVinci Gourmet French Vanilla Sugar Free Syrup, Sugar in the Raw Stevia in the Raw. 昼食: Cracker Barrel 2% Extra Sharp Cheddar Cheese, Decaffeinated Coffee (made From Ground), Great Value 100% Natural Green Tea, Great Value Half & Half, Sugar in the Raw Stevia in the Raw. 夕食: Spinach (Drained Solids, Canned), Bob's Red Mill Xanthan Gum, Beef Stock (Home Prepared), Nature Made Fish Oil 1200Mg, Chicken Meat and Skin (Roasting), Heavy Cream. 軽食/その他: Cracker Barrel 2% Extra Sharp Cheddar Cheese, Decaffeinated Coffee (made From Ground), Heavy Cream, Great Value Butter (Salted), Great Value Kosher Dill Pickle Spears, Sugar in the Raw Stevia in the Raw. もっと...
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週に0.6 kg減量中
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