2016年 02月 25日の計量結果（日記のエントリーがない日）
|
97.3 kg
これまでの減量分: 1.5 kg.
残り: 20.0 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2016年 02月 25日:
|
1979 kcal
|
脂質: 163.16g | たんぱく質: 93.81g | 炭水化物: 14.33g.
朝食: Sugar in the Raw Stevia in the Raw, DaVinci Gourmet French Vanilla Sugar Free Syrup, Great Value Half & Half, Coffee (Brewed From Grounds), Nature Made Fish Oil 1200Mg. 昼食: Sugar in the Raw Stevia in the Raw, DaVinci Gourmet French Vanilla Sugar Free Syrup, Great Value Half & Half, Coffee (Brewed From Grounds). 夕食: Smithfield Thick Cut Bacon, Kikkoman Less Sodium Soy Sauce, Great Value Kosher Dill Pickle Spears, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Great Value Real Mayonnaise, Nature Made Fish Oil 1200Mg, Chicken Meat and Skin (Roasting). 軽食/その他: Heavy Cream, Land O'Lakes Salted Butter, Great Value Kosher Dill Pickle Spears, Cracker Barrel 2% Extra Sharp Cheddar Cheese. もっと...
|
週に1.9 kg減量中
|