|
Hopefully, I'm out of the 140 pound range. I quit counting calories. I was finding myself obsessing and eating more. It was like "Oh I have another 200 calories that I can eat, I better eat some more of those awful girl scout cookies because I have a deficit for the day!"
I definitely feel good still eating raw and organic foods whenever possible. Love love coconut oil in my coffee/tea!
|
62.6 kg
これまでの減量分: 0 kg.
残り: 3.6 kg.
ダイエット続き: まあまあ.
|
週に0.2 kg減量中
|