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Wow – not sure where this drop came from. Overall things are going pretty well. My wife is feeling a bit better and actually headed into work today. I will be off to the gym and then working on installing a closet organizer in the new bedroom.
Be Happy!
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115.2 kg
これまでの減量分: 23.6 kg.
残り: 35.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 10月 15日:
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1479 kcal
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脂質: 79.19g | たんぱく質: 151.35g | 炭水化物: 47.26g.
朝食: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. 昼食: Creamy Caesar Dressing, Cucumber (with Peel), Mushrooms, Chicken Breast (Skin Not Eaten), 50/50 Mix. 夕食: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Tzatziki Dip, Greek Salad, Chicken Souvlaki. 軽食/その他: Mixed Berry Bliss. もっと...
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週に5.7 kg減量中
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