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Had a really delicious meal last night for Valentines and my sweetie made me a low carb cheesecake. I fixed steaks on the grill and could only eat half of mine where as in the past I would have eaten mine and half of her's. Lifestyle chnges are working. Weighed this morning with no gains for the day. Looking good.
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120.9 kg
これまでの減量分: 27.4 kg.
残り: 21.1 kg.
ダイエット続き: まあまあ.
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週に1.5 kg減量中
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