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I knew that it would be much more encouraging to get out of week 2. My dieting is better, my hunger is gone, my cravings are curbed. The only down side is I had a dream about chocolate last night! Wow that stuff is powerful to get you in your sleep! Met a huge milestone! under 300!
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135.4 kg
これまでの減量分: 10.3 kg.
残り: 69.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 10月 14日:
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788 kcal
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脂質: 46.26g | たんぱく質: 65.44g | 炭水化物: 27.19g.
朝食: No Stir Creamy Almond Butter. 昼食: Boiled Egg, Celery, Three Cheese Chicken Sausage. 夕食: Tuscan garden classics-steak & chop marinade, Light Ranch Dressing, almond, green beans, chicken. もっと...
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週に7.6 kg減量中
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