Do you have a fridge??? I'd definitely take some lunch meat and cheese rollups, sugar free jello, a diet soda or two, a shake, SALADS!!! How about some shrimp?? take some raw veggies with Ranch, deviled eggs, do you like chicken salad? I shred my chicken and put some mayo in and a little bit of mustard 3 boiled eggs and dill pickle in mine...it's great cold and has TONS of protein...only about 1 gram of carbs per serving! Hope this helped!