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I spent a good chunk of yesterday (and will probably spend a good chunk of time today) priming and painting our new bathroom. Been a while since I have done much painting and I am actually a bit sore this morning. Anyhow, other than that, things are going pretty well.
Be Happy.
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116.7 kg
これまでの減量分: 22.1 kg.
残り: 37.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 10月 9日:
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1321 kcal
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脂質: 72.42g | たんぱく質: 132.25g | 炭水化物: 46.30g.
朝食: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. 昼食: Avocados, Blue Cheese, Unsweetened Iced Tea, Chicken Breast (Skin Not Eaten), Bacon, Ranch Salad Dressing, Boiled Egg, Romaine. 夕食: Mushrooms, Babybel, Cauliflower, Chicken Tikka Masala. 軽食/その他: Vanilla Almond Crunch. もっと...
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週に2.5 kg減量中
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