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103 kg
これまでの減量分: 0 kg.
残り: 8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 10月 6日:
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1829 kcal
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脂質: 65.85g | たんぱく質: 53.11g | 炭水化物: 239.68g.
朝食: Salted Vegetable Oil-Butter Spread Stick, Coffee, Wheat Bread (Reduced Calorie). 昼食: Sliced Ham (Extra Lean), Salted Vegetable Oil-Butter Spread Stick, Coffee, Wheat Bread (Reduced Calorie). 夕食: Corn Flakes, Soy Yogurt, Butter, Potatoes (Flesh, with Salt, Boiled), Cooked Green Peas (Canned). 軽食/その他: Apples, Riesling Wine, Apple Pie, Coffee, Soy Milk. もっと...
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