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Gained 0.5 lbs, but not sure whether it is just a slight weight gain since maintenance, or a problem with my digital Weight Watchers scale.
The thing is, my digital scale indicated 153.0 lbs at first, then, 153.4 a few seconds later. My older balance scale said 152 lbs. I decided 153.4 lbs is the best measurement, since I did not exercise at all and ate pretty much what I wanted (but still minding the carbs).
Overall, very satisfied despite the weight gain, will keep on going. Besides, my blood pressure went down to normal this morning (122/80), which makes me happy.
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69.6 kg
これまでの減量分: 9.3 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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週に0.2 kg増量中
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