|
I suck!
|
88.5 kg
これまでの減量分: 15.9 kg.
残り: 13.6 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2016年 01月 12日:
|
1588 kcal
|
脂質: 73.10g | たんぱく質: 47.84g | 炭水化物: 191.93g.
朝食: Dunkin' Donuts Coffee with Cream, Jimmy Dean Bacon, Egg and Cheese Biscuit. 昼食: Lean Cuisine Culinary Collection Traditional Four Cheese Pizza. 軽食/その他: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate with Chocolatey Swirls, Sunshine Cheez-It Original Snack Crackers, Pistachio Nuts, Hunt's Chocolate Pudding Snack Pack, Nature Valley Sweet & Salty Granola Bars - Peanut, Nestle Nips Chocolate Parfait. もっと...
|
週に2.4 kg増量中
|