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First weigh in of the year! I put the diet on pause, and now it's time to make an effort again. Weigh-in's every Friday. Let's do this!
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70.9 kg
これまでの減量分: 0 kg.
残り: 7.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 01月 8日:
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522 kcal
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脂質: 3.00g | たんぱく質: 14.50g | 炭水化物: 111.25g.
朝食: Simply Orange Orange Juice with Pineapple (Pulp Free), Dole Frozen Mixed Fruit, Yoplait Original 99% Fat Free Yogurt - Blackberry Harvest, Costco Torta Sandwich Roll. もっと...
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週に0.4 kg減量中
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