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Gained several pounds from the holidays by indulging too much, but back to work. Turning 30 in March and I am determined to reach my goal and maintain.
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66.7 kg
これまでの減量分: 0 kg.
残り: 7.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 01月 6日:
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1319 kcal
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脂質: 51.95g | たんぱく質: 76.47g | 炭水化物: 154.44g.
朝食: The Happy Egg Co. Large Brown Free Range Eggs, Strawberries, Bananas, Frank's Red Hot Sauce, Coffee, Land O'Lakes Mini Moos Half & Half Creamers, SweetLeaf 100% Natural Stevia Sweetener. 昼食: Campbell's Golden Lentil with Madras Curry. 軽食/その他: Popcorn Palace Brown Sugar Caramel Popcorn, Buttered Popcorn Popped in Oil, Tangerine, It Works Greens, Complete Nutrition V-Core Vantage. もっと...
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体重に変化ありません
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