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Finally! Now I have to make sure I do well today so I don't go back up!!
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71.2 kg
これまでの減量分: 0 kg.
残り: 7.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 12月 23日:
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1181 kcal
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脂質: 39.39g | たんぱく質: 51.45g | 炭水化物: 156.41g.
朝食: Quaker Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar. 昼食: Pasta with Cheese and Meat Sauce, Ground Beef (Cooked), Ocean Spray Cran -Mango. 夕食: Jif Creamy Peanut Butter, la brea torta roll. もっと...
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週に1.3 kg減量中
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