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I went on the scale with a PJ top and tank top. It said 157.4. I took the PJ top off. It said 157. Sooooo I'm not sure how accurate this is, but I'll take it! :D
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71.2 kg
これまでの減量分: 0 kg.
残り: 7.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 12月 18日:
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2045 kcal
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脂質: 68.18g | たんぱく質: 64.10g | 炭水化物: 281.12g.
朝食: Croissant, Dole Frozen Mixed Fruit, Simply Orange Orange Juice (Pulp Free), Yoplait Light Fat Free Yogurt - Strawberry (6 oz). 昼食: Toll House Chocolate Chip Cookie, Whole Milk, Jif Creamy Peanut Butter, Freihofer's Country White Bread. 夕食: Minute Maid Raspberry Lemonade, Boston Market Rotisserie Chicken (Half), Boston Market Macaroni & Cheese, Boston Market Mashed Potatoes. 軽食/その他: Naturebox White Cheddar Caramel Popcorn, Barefoot Moscato. もっと...
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週に3.2 kg減量中
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