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This year has just been a joke. Seriously I don't know exactly what it will take to wake up to myself... At this rate it'll most definitely be a heart attack.
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99.8 kg
これまでの減量分: 0 kg.
残り: 44.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 11月 27日:
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633 kcal
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脂質: 22.64g | たんぱく質: 37.61g | 炭水化物: 66.68g.
朝食: Pauls Trim Milk, Nestle Optifast VLCD Shake Caramel. 軽食/その他: Kellogg's Special K Biscuit Moments, Mainland Colby on The Go. もっと...
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週に0.5 kg増量中
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