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Bit lacking on the Exercise front the last wee - oh and I ate half a family sized Stollen!! At least the weight stayed the same!! :) Feel like I dodged a fat coated bullet !!
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73.9 kg
これまでの減量分: 5.9 kg.
残り: 7.3 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2015年 11月 23日:
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1265 kcal
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脂質: 32.97g | たんぱく質: 38.38g | 炭水化物: 205.72g.
朝食: Bob Evans Low-Fat Strawberry Yogurt. 昼食: Artisan Fresh White Bolillo Rolls, Fresh & Easy Spiced Pumpkin Soup. 夕食: Fresh Pork Sausage, Mashed Potatoes (Whole Milk and Butter Added). 軽食/その他: Haribo Gold-Bears Gummi Candy, Haribo Licorice Wheels. もっと...
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体重に変化ありません
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